Are you questioning your relationship with alcohol or substances?

It takes courage to acknowledge that something might not be right. If you're here, you've already taken the first step. You're not alone.

This might sound familiar...

Whether it’s: a drinking habit that's increased over the years, weekend binge drinking, that nightly glass of wine that's slowly becoming a bottle (or two), recreational drug use that’s starting to feel less “recreational”, or you just want someone to chat to that gets it, and a bit of accountability to stay on track... You don’t have to have hit rock bottom to want something different. If you’re questioning your relationship with alcohol or substances, or just want a safe space to talk — I’m here, and I get it. No judgement. Just honest conversations and practical support.

Are you feeling stuck?

Do you feel trapped in a cycle you can't escape? Real Life Recovery Co specialises in helping people just like you break free from these patterns. I understand the challenges, and I offer a supportive, non-judgmental space to explore new possibilities and develop effective coping strategies.

Imagine the possibilities...

Working with Real Life Recovery Co can lead to transformative changes in your life. Imagine having more time, experiencing better health, enjoying restful sleep, having more money, and building stronger, more fulfilling relationships. These are just some of the benefits that recovery can bring.

"I've been there, done it, and bought the t-shirt. My lived experience, combined with my formal qualifications, allows me to offer a unique and deeply empathetic approach to counselling."

Real Life Recovery Co